We aim to propel our clients towards a brighter future! Regulate Yours will help you identify areas of growth, provide feedback based on professional expertise, and guide clients to success with a clear plan of action.
16+ for all services. Teen groups, power steps, is designed for 16-19 year olds.
Therapy sessions deal with issues and emotions in the past that effect the present. Whereas life coaching is focused on the present and future opportunities.
One on one sessions via phone, skype or face to face sessions depending on client preferences.
Everything we talk about is 100% confidential as stated in our terms and conditions.
We provide a 30 minute free initial consultation with no commitment necessary. Regular sessions vary based on services provided.
The sessions can be 30, 60 or 90 minutes long, depending on client needs.
Overall this depends on the clients end goal(s). The typical time frame is 6 - 12 months, however, some clients seek coaching for a specific situation or project in life which may take less time to complete. Teen groups, power steps, is a 12 week commitment, 1 - 75 minute session per week.