Individuals

 

 
 

Career coACHING

The average American spends about 8 hours a day, 5 days a week for 52 weeks out of the year working.  That is 1/3 of our day spent at 1 place. Shouldn't you love what you're doing? Our career coaching programs goes through  self identification, career options & research and guidance through higher education programs. 

Budgeting

" A budget is telling your money where to go instead of wondering where it went." - Dave Ramsey

As Americans, we spend, a lot. Our budgeting program will take you through a step by step self discipline process to better manage your finances, achieve monetary goals and provide you with good decision making skills for the future. 

relationship coaching

That's right, you don't need to be in a committed relationship to reap the benefits of a relationship coach. 

"Personal relationships are the fertile soil from which all advancement, all success, all achievement in real life grows."  - Ben Stein

Our relationship coaching program goes through a guided self identification process. We start by analyzing your current relationships (family, work, friends), your position in those relationships and the significance they play in your life.

stress management

Our stress management program utilizes a wide range of techniques aimed at managing ones levels of stress for the purpose of improving daily functioning. 

"It's not stress that kills us, it is our reaction to it"  - Hans Selye 

 

Healthy habits

Top 2 New Years Resolutions for 2017 were 1. Lose Weight & Eat Better and 2. Life & Self Improvements. According to U.S. News 80% of New Years Resolutions Fail. Why is that? It hasn't become a habit yet.

Our Healthy Habits program is designed to help you keep motivated on a certain task, mainly surrounding a healthy living lifestyle. From eating habits to exercising to getting enough sleep. Forming a healthy habit takes a lot of self discipline for some and just some motivation from an outside source for others. We're all different! Our job will be to help you find a program that works and motivate you till it has become a part of you, a healthy habit!