We aim to propel our clients towards a brighter future! Regulate Yours will help you identify areas of growth, provide feedback based on professional expertise, and guide clients to success with a clear plan of action.
The average American spends about 8 hours a day, 5 days a week for 52 weeks out of the year working. That is 1/3 of our day spent at 1 place. Shouldn't you love what you're doing? Our career coaching programs goes through self identification, career options & research and guidance through higher education programs.
" A budget is telling your money where to go instead of wondering where it went."
- Dave Ramsey
As Americans, we spend, a lot. Our budgeting program will take you through a step by step self discipline process to better manage your finances, achieve monetary goals and provide you with good decision making skills for the future.
Our stress management program utilizes a wide range of techniques aimed at managing ones levels of stress for the purpose of improving daily functioning.
Our relationship & couples coaching program goes through a guided self identification process. We start by analyzing your current relationships, your position in those relationships and the significance they play in your life.
"Personal relationships are the fertile soil from which all advancement, all success, all achievement in real life grows."
- Ben Stein
Top 2 New Years Resolutions for 2017 were 1. Lose Weight & Eat Better and 2. Life & Self Improvements. According to U.S. News 80% of New Years Resolutions Fail. Why is that? It hasn't become a habit yet.
Our Healthy Habits program is designed to help you keep motivated on a certain task, mainly surrounding a healthy living lifestyle. From eating habits to exercising to getting enough sleep. Forming a healthy habit takes a lot of self discipline for some and just some motivation from an outside source for others. We're all different! Our job will be to help you find a program that works and motivate you till it has become a part of you, a healthy habit!
Power Steps is a 12 week program with a designed curriculum that combines effective individual and collaborative skills building to target and address various challenges every youth faces while transitioning into adulthood. Power Steps is designed for teens, ages 16 - 19, in a group environment and is a teaching model that will empower youth to work through common obstacles when making life changing decisions. Our goal is to guide each youth towards a self fulfilling future through self determination, self awareness, self insight and self discipline. Power Steps provides a combination of hands on and cognitive activities that will assist your youth in gaining, maintaining and strengthening those skills.