We aim to propel our clients towards a brighter future! Regulate Yours will help you identify areas of growth, provide feedback based on professional expertise, and guide clients to success with a clear plan of action.
We aim to propel our clients towards a brighter future! Regulate Yours will help you identify areas of growth, provide feedback based on professional expertise, and guide clients to success with a clear plan of action.
Hello, I am Cindi, I am a bilingual, bicultural clinician dedicated to supporting children, adolescents, and young adults as they navigate life’s challenges and discover their strengths. My path into this work began in the healthcare field, supporting individuals and families through developmental case management. Over time, I deepened my work with immigrant communities, providing both case management and therapeutic support grounded in cultural humility, advocacy, and respect for each person’s unique story. These experiences strengthened my commitment to increasing access, and culturally responsive care.
As a bilingual and bicultural therapist, I value the power of language, culture, and connection. I strive to create a space where clients feel seen, understood, and supported in all aspects of who they are.
My goal is to provide a warm, collaborative, and empowering environment where each client feels safe, heard, and capable of growth.
My therapeutic approach is holistic and eclectic. I draw from a range of evidence-based modalities—including Cognitive Behavioral Therapy (CBT), Behavioral Activation, Prolonged Grief Therapy, Motivational Interviewing, Trauma informed care, psychoeducation, parenting support, and play-based practices—to meet clients where they are. It is truly an honor to walk alongside young people in their healing journeys, helping them build coping skills, strengthen resilience, and move forward with confidence.
Offers In-Person & Virtual Appointments
Years in the Mental Health field: 7+
Experience and expertise in:
ADHD
Anxiety
Behavioral Issues
Child Therapy
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Grief
Life transitions
Parenting
Peer relationships
Pregnancy, prenatal & postpartum
Racial Identity
Relationship Issues
School Issues
Self Esteem
Sleep & Insomnia
Stress
Suicidal Ideation
Trauma & PTSD
Womens Issues
impulse Control Disorders