Catherine Adamson, LCSW

 
 
 

Catherine is a Licensed Certified Social Worker with experience using an eclectic approach utilizing facets of CBT, DBT, CPT, ACT, Narrative therapy, Mindfulness practices, and trauma informed therapy.

Virtual & In-Person Availability

Experience and expertise in:

Addiction
ADHD
Alcohol Use
Anxiety
Bipolar Disorder
Borderline Personality (BPD)
Career Counseling

Codependency
Depression
Emotional Disturbance
Family Conflict
Grief
Life Transitions

Narcissistic Personality (NPD)
Obsessive Compulsive (OCD)
Peer Relationship
Relationship Issues
Self Esteem
Self-harming
Sleep and/or Insomnia

Spirituality
Stress
Trauma & PTSD
Women’s Issues
Personality Disorders
Psychosis

I am a dedicated and compassionate therapist with a deep-rooted passion for supporting individuals on their path to mental and emotional wellness and personal growth. My journey into the field of mental health was inspired by a profound belief in the power of human resilience and the potential for positive change, even in the face of life’s greatest challenges.

Having witnessed the transformative impact of therapy in my own life and those of others, I was drawn to a career where I could facilitate healing and empower individuals to navigate the complexities of their inner worlds. This calling led me to embark on a rigorous educational journey, equipping me with the knowledge and skills to provide empathetic and effective therapy.

My approach to therapy is rooted in a holistic and client-centered perspective. I believe in the uniqueness of each individual and recognize that there is no one-size-fits-all approach to mental health. I believe in cultivating a therapeutic alliance to create a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences.

I draw from a diverse range of therapeutic modalities, tailoring my approach to best meet your specific needs and preferences. Whether it be cognitive-behavioral techniques to address specific challenges, mindfulness practices to cultivate self-awareness, or narrative therapy to explore your personal story, our sessions will be customized to support your unique journey.

Above all, my aim is to provide you with a warm, empathetic, and authentic therapeutic relationship. You can trust that I will be here to listen, validate, and guide you, always respecting your autonomy and individuality. I look forward to the opportunity to work together and support you in achieving your goals.
— Catherine Adamson, LCSW